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Health Advices

General Hajj health advice
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Precautionary measures for a healthy pilgrimage
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Nutrition during Hajj
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Cough and Sneeze Etiquette
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Health conditions and Hajj
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Your Hajj bag
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Faq

During the pilgrimage to Mecca, known as Hajj, or the lesser pilgrimage, Umrah, Muslim pilgrims often have various questions.

1. What is Hajj/Umrah?
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2. Who can perform Hajj/Umrah?
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3. What are the rituals of Hajj/Umrah?
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4. When is the best time to perform Hajj/Umrah?
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5. What are the prerequisites for performing Hajj/Umrah?
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6. How do I prepare for Hajj/Umrah?
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7. What is the significance of Hajj/Umrah?
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8. Can women perform Hajj/Umrah?
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9. What should I do if I become ill during Hajj/Umrah?
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10. What should I do if I get separated from my group during Hajj/Umrah?
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